Events Calendar

Zumbro Valley Mental Health Center

Zumbro Valley Health Center Groups

Below is a list of therapy, counseling and other groups offered at Zumbro Valley Health Center. All groups are held at the 343 Woodlake Drive SE campus unless otherwise noted.

 

ARMHS

Group Day of Week Time Room
Symptoms Management Monday 3:15 - 4:15 Cedar
Somali Men's Illness
Management and Recovery
Tuesday 2:00 - 3:30 Cedar
Independent Living Skills (Cambodian) Wednesday 9:30 - 11:00 Balsam
Solutions for Wellness Wednesday 12:00 - 1:00 Cedar
Mind Over Mood Wednesday 1:00 - 2:30 Cedar
Boundaries & Relationships Wednesday 3:00 - 4:30 Cedar
SE Asian Group (Vietnamese) Thursday 9:30 - 11:00 Poplar
Stress Management Thursday 1:00 - 2:00 Cedar
MINE Thursday 2:00 - 3:00 Cedar

 

 

Connections and Referral Unit (Detox)

Group Day of Week Time
Alcoholics Anonymous Wednesday
Saturday
Sunday
8:00 pm
1:00 pm
7:00 pm
Narcotics Anonymous 2nd and 4th Thursday
of month
7:00 pm

 

 

Psychotherapy

Group Day of Week Time Room
Women's Relationship Group Monday 3:00 - 4:30 Balsam
Dialectical Behavior Therapy
(Note: held every other week)
Tuesday 1:00 - 2:30 Harmony
office
Dialectical Behavior Therapy 2 Wednesday 1:00 - 3:00 Hickory
Dialectical Behavior Therapy 2 Thursday 1:00 - 2:30 Pine
Women's Domestic Violence Thursday 3:00 - 4:30 Hickory

 

 

Recovery Programs (held at 343 Wood Lake Drive SE campus)

Group Day of Week Time Room
Recovery Partners Monday - Thursday
Friday

12:30 - 2:30  
9:30 - 11:30   
 
Balsam
Recovery
Basics
Monday - Wednesday 5:30 - 7:30 Balsam
PREP Monday, Tuesday, Thursday 10:30 - 11:30 Hawthorne
Recovery
Bound
Thursday 5:30 - 6:30 Balsam
Family 1st and 3rd Tuesday of month 2:30 - 3:30 Balsam
Adolescent Drug &
Alcohol Class
3rd Wednesday and Thursday
of month (held every other month)
3:30 - 5:30 Balsam

 

 

Recovery Programs (held at 29 7th Street NE office)

Group Day of Week Time Room
Recovery Partners Monday - Friday 9:00 - 11:00 Room #1
Recovery Bound Monday 10:00 - 11:00 Room #2
Recovery Basics Monday, Tuesday,
Wednesday
10:00 - 12:00 Room #2
Right to Recovery -
Women's Group
Tuesday 9:00 - 11:00 Room #2
Right to Recovery -
Men's Group
Tuesday 9:00 - 11:00 Room #1
Footsteps 4
Recovery
Tuesday 1:00 - 2:00 Room #1
Celebrate Families! Tuesday 5:30 - 9:00 Room #1
Women's Way to
Recovery
Tuesday, Wednesday 1:00 - 3:00 Room #2
DWI Class Saturday (held first 
Saturday each month)
8:00 - 4:30 Room #1
Choices Thursday (held every
other month)
5:30 - 8:30 Room #1

 

 

Zumbro Valley Mental Health

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Zumbro Valley Mental Health

Hours & Contact

Hours
Monday - Thursday - 7:30am - 7:00pm
Friday - 7:30am - 12:00pm (noon)

Contact
507.289.2089

Emergency/Crisis Hotline
844.274.7472