Stigma is discrimination against an identifiable group of people, a place, or a nation. Stigma is associated with a lack of knowledge about how COVID-19 spreads, a need to blame someone, fears about disease and death, and gossip that spreads…
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Mental health is a growing concern worldwide. Each year, the need for mental health services increases, but many individuals are left untreated. In fact, over 26 million U.S. adults have an unmet need for mental health treatment. Mental Health in…
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About I became a psychotherapist and substance use counselor because this work is endlessly fascinating to me. Humans are so complex and beautiful! I love to explore the mystery of why we do what we do, especially when we are…
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All over the world, there are individuals struggling with their mental health. However, instead of receiving the support to get the help they need, they often face adversity and discrimination. This is why we are joining the conversation this Mental…
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It’s National Minority Mental Health Month, and we’re joining the conversation to support the mental and emotional well-being of racial and ethnic minority populations. For every living being experiencing a mental health challenge, it takes many steps to become stronger…
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Are you an LGBTQ+ teen that is having mental health challenges like depression, anxiety, eating disorders, suicidal ideation, self-harm, shame, or feeling isolated? Zumbro Valley Heath Center offers a variety of LGBTQ+ resources for teens and for anyone who has…
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