Navigate through Zumbro Valley Health Center's blog archives to find the content that matters to you the most.
Is mental health pretty low on your list of priorities for managing diabetes? This may change your mind. Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices. You…
Read More
Mental health disorders are among the most burdensome health concerns in the United States. Nearly 1 in 5 US adults aged 18 or older (18.3% or 44.7 million people) reported any mental illness in 2016. In addition, 71% of adults…
Read More
Many struggles with mental health lie in childhood. In fact, half of all chronic mental illness begins before the age of 14. Being able to identify, address, and prioritize mental health within your home can allow your child to better…
Read More
Many children occasionally have thoughts that bother them, and they might feel like they have to do something about those thoughts, even if their actions don’t actually make sense. For example, they might worry about having bad luck if they…
Read More
Depression is a true and treatable medical condition, not a normal part of aging. However older adults are at an increased risk for experiencing depression. If you are concerned about a loved one, offer to go with him or her…
Read More
The majority of gay and bisexual men have and maintain good mental health, even though research has shown that they are at greater risk for mental health problems. Like everyone else, the majority of gay and bisexual men are able…
Read More