Navigate through Zumbro Valley Health Center's blog archives to find the content that matters to you the most.
A Guide to Supporting Your Child The COVID-19 pandemic has led to countless difficulties for students since March of 2020. When it comes to change, loss, and loneliness, students already coping with mental health conditions have been especially vulnerable. The…Read More
Substance use recovery is not easy. Kylie* successfully completed the Rebalancing in Recovery Program at Zumbro Valley Health Center and was referred to ZVHC’s Recovery Bound program for continued maintenance. At Intake, Kylie established goals to abstain from mood-altering and…Read More
Post-Traumatic Stress Disorder (PTSD) is a mental health disorder that can occur after experiencing or witnessing a traumatic event. Symptoms commonly affect military veterans, victims of sexual and physical abuse, and those involved in serious accidents. Social distancing and isolation…Read More