Navigate through Zumbro Valley Health Center's blog archives to find the content that matters to you the most.

workplace mental health

How the Workplace Affects Mental Health

Mental health disorders are among the most burdensome health concerns in the United States. Nearly 1 in 5 US adults aged 18 or older (18.3% or 44.7 million people) reported any mental illness in 2016. In addition, 71% of adults…

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childrens mental health

Children’s Mental Health Begins at Home

Many struggles with mental health lie in childhood. In fact, half of all chronic mental illness begins before the age of 14. Being able to identify, address, and prioritize mental health within your home can allow your child to better…

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children ocd

OCD In Children

Many children occasionally have thoughts that bother them, and they might feel like they have to do something about those thoughts, even if their actions don’t actually make sense. For example, they might worry about having bad luck if they…

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Depression Among Aging Adults

Depression is a true and treatable medical condition, not a normal part of aging. However older adults are at an increased risk for experiencing depression. If you are concerned about a loved one, offer to go with him or her…

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