Navigate through Zumbro Valley Health Center's blog archives to find the content that matters to you the most.
Disruptive behavior disorders, such as oppositional defiant disorder and conduct disorder, put children at risk for long-term problems including mental disorders, violence, and delinquency. Getting the right treatment early is key, so this new evidence is important for health professionals…
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Many children have fears and worries, and may feel sad and hopeless from time to time. Strong fears may appear at different times during development. For example, toddlers are often very distressed about being away from their parents, even if…
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Depression is common and treatable. If you think you have depression or postpartum depression, seek treatment from your health care provider as soon as possible. Depression Everyone feels sad sometimes, but these feelings usually pass within a few days. Depression…
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Binge drinking is a serious but preventable public health problem. Binge drinking is the most common, costly, and deadly pattern of excessive alcohol use in the United States. Binge drinking is defined as a pattern of drinking that brings a person’s blood alcohol concentration…
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One of the first steps towards successful substance use recovery is taking back control of both your body and mind. The harmful substances have likely caused damage that is in need of repair. Are you ready to reclaim your life?…
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For many, working from home has become a new sense of normal. Although many offices have been closed for a few months now, finding what works best can still be a challenge. Distractions from family members, chores, televisions, and more…
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