Navigate through Zumbro Valley Health Center's blog archives to find the content that matters to you the most.
As the school year comes a close, excitement builds for the student’s summer break. Though we often associate this school break with sunny days, big smiles, and fun memories, it is not always the case. For students struggling with mental…
As a common aspect that is integrated into many of our social events, celebrations, and our media, alcohol is a well-known beverage. However, when used in excess, it can quickly become a dangerous substance that causes health conditions such as…
Access to quality, affordable health care is something everyone deserves, regardless of financial ability. However, there are many who are not getting the health support they need. We understand this and have been working hard to increase health care access…
With a new year comes the exciting opportunity to better yourself and introduce positive changes in your life. What greater way to do just that than to dedicate the first month of the year towards bettering your mental and physical…
While the holiday season is considered to be a time of great joy, it may not be all that your child is dreaming of. Winter break does bring the promise of a rest from schoolwork, but for kids whose families…
On Veterans Day, we set aside time to honor all of those who have fought for our country, but our support for these warriors does not end when the day is over. Every year about 200,000 of our country’s servicemen…