Are you…

  • Struggling with making changes in your life?
  • Having difficulty managing your emotions?
  • At least 18 years of age or older?


This outpatient group will help identify ways thoughts, behaviors, and emotions interact and affect one another.

Treatment Includes

  • Education about CBT
  • Support through difficult life events
  • Skills practice to improve overall quality of life

Call 507.289.2089 for more information.