Are you…

  • Seeking to cope with life’s challenges?
  • Interested in learning skills for emotion disregulation?
  • Diagnosed with an intellectual disability?

About

Participants learn skills to assist with regulation of emotions, through use of adapted Dialectical Behavior Therapy principles. The Skills System is designed to address the needs of participants with intellectual disabilities and to assist in experiencing a full range of human emotions, to practice self-determination, communication, and to work toward individual life goals.

Treatment Includes

  • Emotion regulation
  • Conflict resolution
  • Effective communication skills

Call 507.289.2089 for more information.