Supporting individuals toward healthy and fulfilled lives.


  • seeking to cope with life’s challenges?
  • interested in learning skills for emotion regulation?
  • diagnosed with an intellectual disability?


This group teaches emotion regulation and effective communication skills, to help work toward life goals, and reduce problematic behaviors.

Treatment Components

We offer individual and group counseling to help clients identify and address experiences that have affected their mental health. We’ll focus on:

  • Emotion Regulation
  • Conflict Resolution
  • Effective Communication Skills

Class Schedule

Class schedule varies by location. Please contact Customer Service for the most up-to-date class dates and times.

How to Start

Please contact Customer Service at 507.289.2089 for more information