Are you…
- Struggling with feelings of anxiety?
- Seeking to increase your self-esteem?
- Looking to build friendships with other women experiencing similar mid-life issues?
- Seeking support as you care for your aging parents and children?
About
Empowering Women: Mid-Life is group a for women ages 45 and up. Women have unique transitions during mid-life – this group will provide education, empowerment, and support for a variety of life issues.
Treatment Includes
- Insight into societal pressure, and how that affects our views of ourselves in relation to the world
- Education about aging bodies and health
- Coping skills for anxiety
- Communication skills for relationships
- Support through life transitions
- Resources for support for aging parents and children