Are you…

  • Experiencing excessive, ongoing worry and tension?
  • Reluctant to interact with others?
  • Restless or have the feeling of being “edgy”?
  • Finding it difficult to concentrate?

About

This outpatient group introduces the topic of anxiety and explores healthy coping techniques. Learn how to build social skills and reduce anxiety in a non-threatening and supportive environment.

Treatment Includes

  • Stress Management
  • Support Network
  • Trigger Recognition
  • Goal Planning

Call 507.289.2089 for more information.