About
I chose to become a mental health professional to improve individuals’ mental health and help them create healthy lifestyles. Therapy allows me to provide support and guidance to help create a healthy and meaningful life. I love connecting with clients and collaborating to help them cope with their mental health concerns, allowing them to live the life they deserve. My approach to therapy is easygoing and collaborative. I work with individuals to determine the best plan to meet their needs by creating a safe and supportive environment based on empathy, warmth, and non-judgment.
Specialties
- Anxiety
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Substance Use
