I chose to become a mental health professional to improve individuals’ mental health and help them create healthy lifestyles. Therapy allows me to provide support and guidance to help create a healthy and meaningful life. I love connecting with clients and collaborating to help them cope with their mental health concerns, allowing them to live a life they deserve. My approach to therapy is easygoing and collaborative. I work with individuals to determine the best plan to meet their needs by creating a safe and supportive environment based on empathy, warmth, and non-judgment.
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Substance Use