grace.allen

Grace Allen, MSW

About

I believe mental health care is a crucial part of the human experience. We all need support and guidance throughout our lives. As a therapist, I come from an eclectic background and believe that a solid therapist-client relationship is key. I make it a priority to come from a strengths-based perspective. I draw from a variety of therapeutic modalities such as mindfulness, CBT, Person-centered, Solution-focused, and many more. I’m here to help clients discover what strategies are most helpful in their own mental health recovery as well as walk alongside them in their journey. I received my Bachelor’s degree in Social Work and Psychology at Carthage College and my MSW at University of Wisconsin Madison.

Specialties

  • Mindfulness
  • Cognitive Behavior Therapy
  • Person-Centered
  • Solution-Focused
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Here to Help

Our trained staff will provide a mental health assessment for you or your loved one. Call us at 507.289.2089 or visit our facility to get started.

In the case of a mental health crisis, please call our crisis line at 844.274.7472 or text MN to 741741.