I take a collaborative and validating approach to therapy. I believe you are the expert of your experience. In therapy, we work together toward the changes you want. I enjoy seeing people achieve their goals and live a life in line with what is important to them. I attended Augsburg University and earned a Master of Social Work degree with a clinical focus. I have been working as a therapist since 2018.
• Cognitive Behavioral Therapy
• Dialectical Behavior Therapy
• Eye Movement Desensitization and Reprocessing Therapy
• Anxiety and Mood Disorders
• Emotion Dysregulation