Stephanie Garland-Milliron

Stephanie Garland-Milliron, LPCC

Education

Masters in Professional Counseling
Licensed Professional Clinical Counselor

About

Stephanie has experience working in a variety of settings including outpatient community mental health, in a community/in-home setting, and within private practice. Therapy with Stephanie is a space where clients can show up and be 100% themselves. There’s no need to worry about fitting into a certain mold or saying the right or wrong thing. It’s a place where clients are encouraged to show up as they are — a place where they will be seen, understood, and valued for exactly who they are. Authenticity isn’t just encouraged, it’s celebrated.

Stephanie is trained in a variety of strategies including but not limited to Mindfulness, EMDR, DBT, CBT, Trauma Therapy, Accelerated Resolution Therapy (A.R.T.), Coping Skills, Perinatal Mental Health, and Guided Imagery. Stephanie is here to serve as a guide, helping clients get what they want out of therapy and supporting them on their path to healing.

In her free time, you can find Stephanie reading, loving on her cats (who try to hide), or hanging out with her family.

Specialties

  • Perinatal Mood and Anxiety Disorders (PMADS)
  • Trauma Informed Care
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Here to Help

Our trained staff will provide a mental health assessment for you or your loved one. Call us at 507.289.2089 or visit our facility to get started.

In the case of a mental health crisis, please call our crisis line at 844.274.7472, text MN to 741741, or call 988.