{"id":623,"date":"2019-07-10T14:19:50","date_gmt":"2019-07-10T19:19:50","guid":{"rendered":"https:\/\/www.zvhc.org\/?p=623"},"modified":"2019-07-22T08:07:36","modified_gmt":"2019-07-22T13:07:36","slug":"how-to-support-your-childs-mental-health","status":"publish","type":"post","link":"https:\/\/www.zvhc.org\/news\/2019\/07\/how-to-support-your-childs-mental-health\/","title":{"rendered":"How to Support Your Child\u2019s Mental Health"},"content":{"rendered":"\n<p>As a parent, it can be hard to know if your child is\nexperiencing a mental\nhealth condition \u2013 no matter how young or old they might be. While this\nmay seem overwhelming or scary, know that you are not alone, and that mental illness is treatable.\nLearning as much as you can about mental health will benefit both you and your family members.<\/p>\n\n\n\n<p>With some help from the National Alliance on Mental Illness (NAMI) website, we\u2019ve put\ntogether a short list of symptoms to look out for in young children and\nadolescents. Please visit the <a href=\"https:\/\/www.nami.org\/Learn-More\/Know-the-Warning-Signs\">NAMI website<\/a> for a more\nin-depth, comprehensive list.&nbsp; <\/p>\n\n\n\n<p><strong>Symptoms of a Mental\nHealth Condition in Children and Adolescents <\/strong><\/p>\n\n\n\n<ul><li>Excessive worry or anxiety<\/li><li>Changes in school performance<\/li><li>Hyperactive behavior<\/li><li>Frequent disobedience or aggression <\/li><li>Feeling extremely sad or low<\/li><li>Troubles and problems learning in school<\/li><li>Avoiding friends and social activities <\/li><li>Thoughts of suicide<\/li><\/ul>\n\n\n\n<p>If you suspect that your child may be experiencing anxiety, depression or another\nmental health condition, please don\u2019t hesitate to seek out professional help. It\u2019s important to meet with a health care professional before\nself-diagnosing your child. Professionals have the knowledge and expertise to\nhelp identify your child\u2019s possible mental health condition. <\/p>\n\n\n\n<p>Healthcare providers, like our professionals at Zumbro\nValley Health Center, can provide a comprehensive mental health assessment to help diagnose your child. After a diagnosis is determined, our\nprofessionals will work closely with you and your child to develop a treatment\nplan catered specifically to your child\u2019s needs and situation. Their treatment\nplan could involve therapy\nwith a counselor, medication,\nlifestyle changes, and more. <\/p>\n\n\n\n<p>Here at Zumbro Valley Health Center, our kind and considerate staff are specially trained to support children and their families. We will work one-on-one with your child to help them manage their mental health. Call us at 507.289.2089 to get started or check out our <a href=\"https:\/\/www.zvhc.org\/programs-services\/youth-family-services\/\" class=\"broken_link\">Youth Family and Services <\/a>page to learn more about the services we offer. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a parent, it can be hard to know if your child is experiencing a mental health condition \u2013 no matter how young or old they might be. While this may seem overwhelming or scary, know that you are not alone, and that mental illness is treatable. Learning as much as you can about mental&hellip;<\/p>\n","protected":false},"author":1,"featured_media":594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","mc4wp_mailchimp_campaign":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[11,14,13,10,12,9],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Support Your Child\u2019s Mental Health &#8226; Zumbro Valley Health Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zvhc.org\/news\/2019\/07\/how-to-support-your-childs-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Support Your Child\u2019s Mental Health &#8226; Zumbro Valley Health Center\" \/>\n<meta property=\"og:description\" content=\"As a parent, it can be hard to know if your child is experiencing a mental health condition \u2013 no matter how young or old they might be. 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