Supporting individuals toward healthy and fulfilled lives.
ARE YOU…
- Struggling with guilt and shame?
- Using alcohol and other drugs to cope?
- Feeling isolated due to stress and anxiety?
- Feeling uncertain or stuck?
About
Participants in this group will have an opportunity to create inner peace and calm by learning to recognize and embrace their unique experiences in an honest and curiosity-filled way.
Treatment Components
We offer individual and group counseling to help clients identify and address experiences that have affected their mental health. We’ll work on skills to:
- Coping skills to manage stressors that threaten sobriety
- Enhance sober lifestyle and identity
- Wellness as it relates to body, mind, and spirit
- Rebuilding relationships in recovery
Class Schedule
Class schedule varies by location. Please contact Customer Service for the most up-to-date class dates and times.