Supporting individuals with nicotine addiction.


  • thinking about quitting or reducing smoking/vaping/chewing?
  • wanting to save money?
  • concerned how to manage nicotine withdrawal?
  • worried about social interactions without using tobacco?
  • feeling pressure to change?
  • experiencing health problems from using tobacco?

Our team of dedicated professionals is here to help support you in overcoming challenges and achieving your goals related to reducing or quitting tobacco products.



Services are available for individuals 11+ with support from certified tobacco treatment specialists and physicians.

Individuals will receive a physician consult followed by 1:1 and/or group counseling, and will develop an after-care plan upon completion of the program.

Individual counseling is available via zoom or in-person; group counseling options may vary.

Treatment Components

  • Identify triggers and stressors contributing to tobacco use
  • Identify your motivation for making a change
  • Identify supports and develop healthy coping skills
  • Manage cravings and withdrawals
  • Address biological/chemical addiction through use of Nicotine Replacement Therapy (NRT),if appropriate
  • Learn about additional stress management services (Reiki, biofeedback, other)

Class Schedule

Class schedule varies by location. Please contact Customer Service for the most up-to-date class dates and times.

How to Start

Please contact Customer Service at 507.289.2089 for more information.