ARE YOU…
- Thinking about quitting or reducing smoking/vaping/chewing?
- Wanting to save money?
- Concerned about how to manage nicotine withdrawal?
- Worried about social interactions without using tobacco?
- Feeling pressure to change?
- Experiencing health problems from using tobacco?
About
Services are available for individuals 12+ with support from certified tobacco treatment specialists and physicians.
Individuals will receive a physician consult followed by 1:1 and/or group counseling and will develop an after-care plan upon completion of the program. Individual counseling is available via Zoom or in person; group counseling options may vary.
Treatment Components
- Identify triggers and stressors contributing to tobacco use
- Identify your motivation for making a change
- Identify supports and develop healthy coping skills
- Manage cravings and withdrawals
- Address biological/chemical addiction through the use of Nicotine Replacement Therapy (NRT), if appropriate
- Learn about additional stress management services (Reiki, biofeedback, other)