About
I chose to become a therapist because I’ve learned that I am my favorite version of myself when I’m helping other people feel important. Being a human is hard sometimes and I don’t think we give ourselves enough grace for that. I strive to create a cozy, safe space for my clients where they can feel empowered to talk about whatever they need to without feeling judged, shamed, or dismissed. I have experience working with clients of all ages, but I find working with adolescents particularly rewarding due to my ability to empathize with their experiences and encourage them through such a gnarly phase of life.
I love helping clients figure out what is important to them – what makes their lives fuller and more meaningful, so that I can support them in pursuing a life that has as much of that in it as possible.
I am a cool, calm, and casual kind of therapist; I like to help clients navigate their mental health concerns through acceptance, authenticity, and humor.
Specialties
- Anxiety
- CBT
- DBT
- Acceptance and Commitment
- LGBTQ+
